Cut Out The Crazy With Beretta Fleur
SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
Episodes
19 episodes
Beretta Fleur Q&A: Cut Out The Crazy Season 3 And Beyond
Hi Friends,I'm Beretta Fleur, and I am a podcaster, author, design studio owner and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and mo...
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Season 3
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Episode 0
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24:03
Freedom of Identity: Being Enslaved To Your Role, Content or Persona - Episode 18
Do you want to try something new or reinvent yourself but feel enslaved by your role in life, content or niche you've created or even your public presence or persona?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.&...
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Season 3
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Episode 18
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19:45
Decluttering : Tips To Minimize And Simplify Your Home
Do you feel overwhelmed by your home, or feel disorganized when it comes to your possessions, items and space? Do you just have too much "stuff" and don't know what to do about it?I'm Beretta Fleur, and I am a podcaster, author, and conf...
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Season 2
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Episode 17
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22:10
On Aging : Healing Our Fears of Mortality and Failure
Do you worry about aging, especially when it comes to your physical body, or meeting the goals you've set for yourself in life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop s...
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Season 2
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Episode 16
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23:52
Self Worth : Understanding Your Value and Worthiness - Episode 15
"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?I'm Beretta Fleur, and I am a podcaster, author, and confiden...
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Season 2
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Episode 15
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18:28
Body Confidence : How To Break The Cycle Of Negative Self-Speak - Episode 14
Do you feel shame, frustration or sadness about your body or appearance? Do you regularly have anxiety about getting dressed or ready for your day, or compare yourself to others and come up short? I'm Beretta Fleur, and I am ...
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Season 2
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Episode 14
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26:49
Speaking Confidently : How To Be Heard, Present and Communicate - Episode 13
Do you wish you had more confidence or experience when it comes to pitching ideas, presentations, or speaking publicly, or do you simply want better communication with others? I'm Beretta Fleur, and I am a podcaster, author, and co...
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28:24
Be Your Own Boss : Have More Freedom In Your Career And Life Path - Episode 12
Are you wondering how to be your own boss and go into business for yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people live happier, healthier and more fulfilling lives through my coaching,...
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Season 2
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Episode 12
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23:28
3 Things You're Doing Wrong When Looking for Lasting Love - Episode 11
Are you on the search for "the one", or frustrated by one failed and rocky relationship after another? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, em...
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Season 2
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Episode 11
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25:20
The Value Of Your Trust: Stop Throwing Away Your Prized Assets - Episode 10
Have you been betrayed in your relationships and your career, or lost faith in leadership in your life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people just like you lead happier, healthier, mor...
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Season 2
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Episode 10
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21:28
Introduction To The Enneagram : Understanding our Motivations and the Behavior of Others - Episode 9
Understanding yourself and others can help your relationships, career and improve your self-confidence. The Enneagram is a popular tool used to help us understand our motivations and behaviors, and is used by many individuals, leaders and com...
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Season 2
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Episode 9
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29:02
The Power of Habits: Turn Your Compulsions into Intentions - Episode 8
Do you engage in habits you know aren't good for you, or do you wish you were more disciplined with the habits you have now?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and devel...
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Season 2
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Episode 8
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21:27
Food Relationships : Healing Emotional Eating and Unhealthy Habits - Episode 7
Are you stuck in an emotional eating cycle, or do you wish you had healthier food and meal planning habits?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emo...
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Season 2
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Episode 7
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30:17
Detoxing From Social : Regain Control of Your Brain & Happiness - Episode 6
Is social media making you sick? Are you bonding with your platforms instead of your loved ones?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skil...
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Season 2
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Episode 6
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27:23
Identifying Gaslighting: Stop Being Vulnerable to Manipulation and Dark Psychology - Episode 5
Manipulation and dark psychology, commonly called "Gaslighting" is prevalent in our relationships, career, the media, and society, especially when there is an imbalance of power. Feeling like you're unheard or possibly going crazy will have a s...
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Season 1
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Episode 5
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27:50
Toxic Relationships : Cutting Out The Poison From Your Life - Episode 4
Do you have stressful relationships at home, in social circles, or at work? Do you wonder sometimes if they are normal or healthy?Whether they are romantic, platonic, familial or professional, toxic relationships have a stressful, drain...
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Season 1
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Episode 4
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30:38
Boundaries of the B!tch : Stop Cringing When You Say No - Episode 3
Do you cringe when you say "no"? Do you feel constantly drained by your relationships or job?Are you worried about being a b!tch? In this 25 minute episode, we explore boundaries and how we can self-vilify or invalidate our bes...
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Season 1
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Episode 3
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28:05
Emotions In Crisis : Understanding Our Loneliness, Shame And Anger - Episode 2
Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completel...
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Season 1
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Episode 2
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21:48
Imposter Syndrome : Are You Good Enough? - Episode 1
Do you worry that you're not "good enough" for the life, relationship or job that you have now? Do you struggle with self-confidence when starting a new life chapter, project, business venture or hobby? You're not alone!Welcome to Beret...
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Season 1
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Episode 1
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21:01